It’s Lean Muscle & Fat That’s Important Not BMI

in The Too Busy to Diet Blog on April 4, 2016

http://goo.gl/fs0yxc
As a registered dietitian who works in private practice, I am used to looking at BMI’s. But we have to all remember that a BMI is just a starting tool for evaluating obesity and overweight. It is also helpful for evaluating individuals who are at risk for chronic diseases. But BMI is not what it is all about. Read this article to get more info on Lean muscle and fat and why your BMI does not tell the whole story

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