The authors of Too Busy To Diet draw on decades of experience to provide a practical and up-to-date guide to sound nutritional principles for people on the go. Whether perused cover-to-cover or used as a quick reference, Too Busy To Diet will answer all of your nutrition questions for healthy eating.
~ Dr. David Kromrey
Radiologist, McHenry Northwestern, McHenry, Illinois
Too Busy To Diet has been a useful resource for me since I sought nutritional guidance from Jackie King several years ago. The chapters on Fiber, Calcium, and Vitamins and Minerals proved to be a valuable tool in addressing some of my personal health challenges and goals. I am pleased to see the “Brain-Gut Connection, as it relates to anxiety and depression, has been incorporated into the book. As an individual suffering from both disorders, the connection between good physical and mental health deserves recognition. Finally, I would say that personal commitment, an extraordinary coach, and this user-friendly book work toward the common goal of feeling good about ourselves.
~ Gratefully
Pam Hauser
Too Busy To Diet (TBTD) is an amazing reference book for anyone who wants to follow science backed nutrition recommendations. In an age where false nutrition claims abound, the authors take science-based nutrition recommendations and explain how to implement them in realistic ways. As a private practice nutrition practitioner, I feel that Too Busy To Diet, is an easy, organized, and relevant read for those trying to sort through the mixed nutrition messages we receive daily.
~ Sue Rose
MS, RD, LDN, Private Practice Dietitian & Consultant, Park Ridge, Illinois
Everything you need to know about nutrition and diet but never knew to ask is packed into the new edition of Too Busy To Diet. This easy-to-read guide provides practical advice for creating healthy meals and snacks. Information ranges from vitamins, minerals, plant-based diets, and food preparation. It is a one-stop shop that can be read from cover-to-cover or one that can be flipped to the chapter meeting your needs.
~ Neva Cochran
MS, RDN, FAND, Nutrition Communications Consultant, Dallas, Texas
This is definitely the one interactive book that provides a variety of information. Its structure was clear and logical making it easy to absorb. It wasn’t just the new knowledge but the feel of fun and adventure in a nutritious way.